Five Ways to Reduce Stress During Retirement by William Schantz

 


Retirement is the start of a new chapter in one’s life. Like all life transitions, it does come with a lot of uncertainty which can lead to stress and anxiety. If you are experiencing the same, you need not worry because we are here to help. In this blog post, we will share William Schantz’s tips on reducing stress during retirement. So, read on to find out.

 

Ways to Reduce Stress During Retirement by William Schantz

 

1.     Start a New Business

One of the major reasons for stress after retirement is that people cannot find a good hobby or something that can keep them busy in their free time.

Starting a business is an excellent way to deal with stress after retirement. It will help you channel your energies toward something productive and keep you busy. Moreover, other benefits of having a business include flexibility, additional income, and being your own boss.

 

2.     Spend Time With Your Loves Ones

Any tip by William Schantz is to make a determined effort to spend more time with your loved ones and family, as it will not only give you company but also help prevent feelings of loneliness and depression. Even if geographical boundaries restrict you, try to stay in touch online. You can make regular phone or video calls to sustain a continuous channel of contact with minimal stakes.

 

3.     Travel the World

By the time you retire, you must have several places on your bucket list to visit. You probably never had the chance to visit and explore them while working, but now is the perfect time for an adventure.

According to a study, most people believe traveling can help reduce stress. So make a list of places you want to visit, decide on a budget, and start booking!

 

4.     Spend Time Outdoors

We as a species are happier when we can spend time in nature regularly. One doesn’t have to be a devoted mountain climber or a sailor to spend in nature. Even taking regular walks around the neighborhood would suffice. Taking regular walks can also majorly impact your physical and psychological functioning. It relieves stress and improves your overall well-being.

5.     Volunteer

Another way to relieve stress is volunteering to give back to the community. Financial donations are great, but investing your energy and efforts has a different impact. It allows you to establish an intimate relationship with those you are helping and helps you see the results. As per William Schantz, volunteering is extremely rewarding and can help you build connections.

 

William Schantz’s Concluding Thoughts

It is not uncommon for retirees to experience stress during retirement. Retirement is a major life change; adjusting to it may take some time. We hope these tips by William Schantz will help you cope with life after retirement and gain the most out of the spare time you can.

You can live a healthy, productive, and active life after retirement with the right goals and a clear direction. Good luck.

 

Comments

Post a Comment

Popular posts from this blog

Retirement Scams and How to Avoid Them

Image
  Retirement Scams and How to Avoid Them Retirement scams are becoming increasingly common, as criminals target those who have saved up for retirement. Criminals know that many seniors have a nest egg saved up, whether it is in a 401k, IRA, or other retirement accounts. They also know that seniors are often on a fixed income and may be more likely to take risks in order to make money. Bill Schantz will now take you through the different types of retirement scams and how you can avoid them. Read more.
Read more

William Schantz - How to Find Your Purpose Again After Retirement

Image
Imagine that your entire life’s narrative has been around, dominating your career and spending countless hours of your day thinking about working and looking after your children. When that gets taken away, it is normal for older adults to feel an emptiness in their lives after retirement.   Let’s explore what William Schantz of MAFLLC says about finding your purpose again after retirement.   William Schantz Suggests Finding the Right Social Activities After Retirement One of the reasons why you might feel a sense of emptiness after retirement is that you have too much time on your hands and not enough social interactions daily. Many retirees seem to think that if they had a life purpose, it would have revealed itself by now. William Schantz makes it clear that this is not the right way of thinking about it.   Finding the right social activities that fuel feelings of meaning and purpose in your life may require trial and error. So, you must be willing to try something new
Read more

William Schantz - How Do I Find the Best Deal on Life Insurance?

Image
  Are you looking to purchase life insurance but aren't sure how to find the best deal? Purchasing protection for your family's future is an important decision, and you want to be sure that you get the most value for your money. The good news is that there are a variety of options available when it comes to life insurance, and finding the right policy isn't as overwhelming as it may seem. In this post, William Schantz discusses different types of coverage so you can make an informed decision when buying a new policy – ensuring that both you and your loved ones are taken care of in times of need. How To Find the Best Deal on Life Insurance? William Schantz Answers When it comes to finding the best deal on life insurance , there are a few key things that you should consider, says William Schantz. First, make sure to do your research. There is no 'one-size-fits-all' policy when it comes to life insurance, and what might be the perfect coverage for one person may
Read more